Holdup, Wait A Minute! Yoga Workshop

April 27th 10am-2pm

This yoga workshop provides self-care tools to help you manage stress.

Have you ever wanted the world to pause so you can catch your breath? Be ready for the stress with tools that help you build a personal practice of self-care. You’ll receive a breakdown of yoga poses, sequences, and breath techniques that help you heal and thrive.

What’s Included:

• 2 livestream yoga classes

• Unlimited access to all recorded content

• Detailed digital workbook, complete with pose breakdown, empowering mantras, purposeful journal prompts, and healing breath exercises

• 20 minute personal wellness assessment with Michelle

4 one-hour sessions $400

($100 per session)

8 one-hour sessions $760

($95 per session)

12 one-hour sessions $1,080

($90 per session)

1 single one-hour session $90

Yoga Parties

Now offering in-home private yoga parties for small groups, (3-8 people).

This is a self investing 2 hour yoga workshop, where we explore power, flow, and restorative style yoga in a fun and encouraging environment. Great for birthdays, showers, team building, and getaways. Private yoga parties allow you and your closest friends to experience the power of yoga and mediation together. This style of workshop is designed to answer any fitness and yoga questions for all fitness levels. After the conclusion of the workshop, you'll sip, snack, and mingle with light refreshments, spirits, and great music. During this time you all will have the opportunity to have a personal Q&A with Michelle. Need a particular stretch for a past injury? Have a question about a yoga pose that has been a challenge to perfect? Take advantage of Michelle's 20 years of yogi experience with your own private YOGA PARTY.