Manage Stress with fitness solutions        & yoga practices

Michelle Barnard specializes in unique solutions for cardiovascular conditioning, strength building, flexibility, and mental clarity. Michelle uses her Personal Training certification with her 200hr classical Hatha Yoga training to provide clients and students stress reducing workouts.

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Personal Training & Group classes

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β€œI'm always proud of myself upon leaving a session with Michelle, and it's because she makes me do my best." 

- MARY HUYSMAN

"Michelle makes working out interesting and fun! The exercises are always different and challenging. "

- RACQUEL FIGUEROA

Bio

Michelle Barnard is a certified personal trainer and yoga & group exercise instructor. Honored to help our world community stay fit for life, Michelle designs challenging results driven workouts for all fitness levels. Armed with over 10 years of teaching experience and the preparation of training, Michelle Barnard Fitness stands ready to assist you in reaching your fitness potential.

Michelle's passion for fitness inspired her to spread her message to others by starting her own company, Michelle Barnard Fitness. From this inspiration she has has developed Tone & Tuff and Barefoot Boot Camp small group training programs. Here she uses her background in kickboxing, yoga, weight training, Pilates, water and floor aerobics to help many achieve their fitness goals.

She earned her Personal Trainer certification through ACE (American Council on Exercise), her 200 hour Yoga Instructor training from Kashi Atlanta and her Group Exercise Instructor certification from AFAA (Aerobics and Fitness Association of America). She has instructed fitness classes for CNN, Gold's Gym, Delta Airlines, Georgia Pacific, the YMCA, and the Center for the Visually Impaired.

What we offer

  • Small & Large Group Classes

  • Online Fitness Library

  • Specialty Workshops

  • Video Conferencing

  • Yoga

  • Pilates

  • Weight Training

  • Cardio

  • Personal Training

Growing up as a tap and ballet dancer movement became Michelle's medicine. Now yoga is her refuge. Pulling from her dance background, personal training and Hatha yoga certifications, her classes take you on a uplifting journey in a fun encouraging environment. By combining stamina enhancing poses with strength building sequences, her classes are designed to empower your inner badass.

On the flip side, her restorative Chill classes will leave you feeling tranquil, rejuvenated, and closer to Self. For all her classes Michelle believes in the power of the playlist, from hip-hop to pop, motivating lyrics or soothing lullabies will keep the vibe alive. Together let's elevate your practice and take back your power.


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