“I'm always proud of myself upon leaving a session with Michelle, and it's because she makes me do my best."
- MARY HUYSMAN
"Michelle makes working out interesting and fun! The exercises are always different and challenging. "
- RACQUEL FIGUEROA
“Michelle’s virtual yoga experience is fantastic. It’s ideal for someone with a strict work schedule or even a stay at home parent, because you don’t have to spend the extra time driving to and from a studio. Unlike a regular online yoga class, she’s able to adjust your positioning and offer modifications because she’s actually watching you practice. She caters the class to your needs beforehand and has a true talent for incorporating just the right amount of cardio, strength, meditation and reflection. You will leave the session feeling strong and mentally rejuvenated! I highly recommend her online personal training services, especially the yoga!”
- RACHEL ALGOOD
Bio
What we offer
Small & Large Group Classes
Online Fitness Library
Specialty Workshops
Video Conferencing
Online Training
Yoga Healing
Meditation Coaching
Cardio Coaching
Custom Training
Michelle Barnard is a certified personal trainer and yoga & group exercise instructor. Honored to help our world community stay fit for life, Michelle designs challenging results driven workouts for all fitness levels. Armed with over 10 years of teaching experience and the preparation of training, Michelle Barnard Fitness stands ready to assist you in reaching your fitness potential.
Michelle's passion for fitness inspired her to spread her message to others by starting her own company, Michelle Barnard Fitness. From this inspiration she has has developed Tone & Tuff and Barefoot Boot Camp small group training programs. Here she uses her background in kickboxing, yoga, weight training, Pilates, water and floor aerobics to help many achieve their fitness goals.
She earned her Personal Trainer certification through ACE (American Council on Exercise), her 200 hour Yoga Instructor training from Kashi Atlanta and her Group Exercise Instructor certification from AFAA (Aerobics and Fitness Association of America). She has instructed fitness classes for CNN, Gold's Gym, Delta Airlines, Georgia Pacific, the YMCA, and the Center for the Visually Impaired.
Growing up as a tap and ballet dancer movement became Michelle's medicine. Now yoga is her refuge. Pulling from her dance background, personal training and Hatha yoga certifications, her classes take you on a uplifting journey in a fun encouraging environment. By combining stamina enhancing poses with strength building sequences, her classes are designed to empower your inner badass.
On the flip side, her restorative Chill classes will leave you feeling tranquil, rejuvenated, and closer to Self. For all her classes Michelle believes in the power of the playlist, from hip-hop to pop, motivating lyrics or soothing lullabies will keep the vibe alive. Together let's elevate your practice and take back your power.
TAKE
BACK
YOUR
POWER
