Meditation Workshop for Chakra Balancing
2:00 PM14:00

Meditation Workshop for Chakra Balancing

This workshop is designed to promote self-healing by providing practical meditation techniques to bring the chakra system into balance. Participants will receive take-home tools to maintain this balance in a world filled with relentless stress. Guided visual meditations and pranayama exercises (mindful breath practices) are the driving force behind this life enhancing workshop. Mantras, mudras, and balancing asanas will also be used to stimulate and tap into each chakra. To sign-up call: 404-720-5000

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